Recipes
Here you will find healthy, hearty, happy and hastyrecipes, with all ingredients from your local supermarket.
The general rules about the recipes
- All ingredients should – as much as possible be organic
- All animal fats should come from animals running free and eating their natural (organic) diets
- All oils should be cold pressed and extra virgin even organic (if you are uncertain don’t buy/eat it)
- Remember to make extra when you make your evening meal so you can use leftovers for breakfast or lunch. Make your own ’fast food’.
Watermelon Summer Salad
Ingredients 1 small or ½ a watermelon 100gm crumbly feta cheese 1/4 cup basil 1
Blackcurrant, Watermelon Smoothie with Mint
Ingredients ¼ – ½ watermelon 150 – 200 g frozen or fresh blackcurrants Mint for
Christmas Gingerbread Smoothie
Thick and creamy, sweet and Christmassy Ingredients 700ml of dairy or non-dairy milk – I
Green balance
1 – 2 pieces of fruit, such as berries, papaya, mango, pear, kiwi, grapes, or
Beautiful Bone broth
Bone broth is made by boiling down animal bones and connective tissue which dates back
Small Apple & Nut Cookies
Ingredients: 100 g pine nuts or cashew nuts 100 g almonds 100 g hazelnuts 1
Strawberry, Pineapple and Coconut Smoothie
Ingredients: ½ cup fresh strawberries ½ cup fresh pineapple 1 dl. coconut milk 50 g
Goodlifes Carrot Bread
Ingredients: 500 gram grated organic carrots 2 organic eggs 1 tbsp. coconut or olive oil
Chilli con Cashew
Ingredients: 1 clove garlic, minced 1 – 2 carrots, grated 2 onions, chopped 1 –
Date & Almond Muffins
Ingredients: 200 g almonds 6 dates 2 dl apple puré 2 dl coconut flour 2
Strawberry and Feta Surprise
Ingredients: 1 cup of almonds in strips 1 Romaine salad ½ basket of strawberries 1
Chilled Avocado Soup with Crispy Parma
Ingredients (serves 6): 1 1/2 tbsp. extra virgin olive oil 1 onion, finely chopped 2
Watermelon Summer Salad
Blackcurrant, Watermelon Smoothie with Mint
Christmas Gingerbread Smoothie
Green balance
Beautiful Bone broth
Small Apple & Nut Cookies
Strawberry, Pineapple and Coconut Smoothie
Goodlifes Carrot Bread
Chilli con Cashew
Date & Almond Muffins
Watermelon Summer Salad
Blackcurrant, Watermelon Smoothie with Mint
Christmas Gingerbread Smoothie
Green balance
