Activities

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Latest news

Are you one of the many women concerned about taking HRT?

I often hear women say ‘I don’t want to take hormones as I am afraid of breast cancer or I’m afraid of putting on weight’, are you one of these women? Knowledge is power and every woman should increase their knowledge about hormones and what they know about that life

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Cellulite

Cellulite is characterised by several small bumps or a cottage cheese / orange peel appearance

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Cellulite

Cellulite is characterised by several small bumps or a cottage cheese / orange peel appearance in the skin, which is primarily found on the hips,

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Symptoms of

imbalance in your hormones

  • You’re suffering from PMS
  • You are suffering from painful menstruation
  • You suffer from headaches or migraines around menstruation
  • You suffer from impure skin, even acne
  • You suffer from redness, even rosacea
  • You lack energy
  • You suffer from mood swings
  • You are often in a bad mood and sad
  • You are suffering from hot flashes
  • You suffer with dryness everywhere
  • You suffer from dizziness when you get up too fast
  • Your libido is less than before
  • You are suffering from ‘witch hair’ on your face
  • Your fuse is shorter than before
  • You remember poorly
  • You are exposing more than before and have lost the desire for everything
  • You have taken on ‘without cause’
  • Your digestion has changed
  • A good night’s sleep is a thing of the past
  • You feel tired and unwell despite a good night’s sleep
  • You are worse at dealing with stress
  • You are suffering from high blood sugar
  • You are suffering from high blood pressure
  • You are suffering from high cholesterol
  • Your hair has become thinner
  • You freeze all the time
  • You’ve got a beer belly
  • You’ve got a muffin belly

That's what my customers say

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Welcome to my hormone universe!

Men may also lack hormones

Consultations

Get an online consultation, where we on the basis of questionnaires and possibly. blood tests, make a plan for the necessary measures to increase your well-being.

Get a 1-1 consultation with me where we talk about the things you might need around hormones or diet.

About

Understand how hormones affect your health, well-being and your mood – and what you can do to balance them!

Welcome to my website. A hormone universe where you will find answers, tips, recipes, concrete advice and much more.

Webshop

Selected products

Recommendations for supplements

Your hormones. Your life.

I recommend

Recipes

Green smoothies, crisp bread
and much more…

Welcome to my Hormone Universe!
My new website will soon be launced.

Home

Welcome to my universe! My new website will soon be launced – until then please don’t hesitate to contact me or book an online consultation.

The articles are being updated and will soon be available for you to read. Until this time please follow my videos on youtube and my facebook page and get the latest tips and tricks about hormones

Invest in a 2 hours online consultation and take the first step towards a better wellbeing

Based on the interpretation of an extensive questionnaire, recent blood tests and/or other existing tests, we will establish the necessary actions you need to implement to increase hormone balance and optimal health in all ways.


This consultation is for you that needs to

  • Balance the hormone insulin and blood sugar where imbalances can create weight problems, tummy fat and/or type 2 diabetes
  • Balance the hormone cortisol where imbalances can create tummy fat, chronic inflammation, chronic fatigue, poor sleep, brain fog, etc
  • Balance the hormones Estrogen and Progesterone, even Testosterone which are out of balance due to menopause giving an array of symptoms like hot flushes, poor sleep, moody, low libido etc.
  • Balance the hormones Estrogen, Progesterone and Testosterone, where imbalances are creating symptoms such as acne, PCOS, excess dark hair growth on the face and body
  • Balance the hormones T4 and T3 which are Thyroid hormones responsible for increasing energy production, creating symptoms like hyperactivity levels and sweating all the time, or the opposite hypoactivity and cold all the time
  • Balance the hormones Testosterone and Estrogen in men, creating symptoms like man boobs, mood changes, storing more fat
  • Advice related to supplementation 
  • Advice related to inflammation
  • Advice related to gut health

 

Online consultation
240 €

  • Review and analysis of the questionnaire
  • Review and analysis of existing blood test/other tests
  • Nutritional advice
  • Supplement advice
  • Hormone guidance
  • Stress guidance and strategies
  • Weight loss program
  • Review of lifestyle habits 
  • Advice regarding further testing 
  • Subsequent 3 months email support.

 

Telephone consult 
40€

The charge for the telephone consults is per commenced 30 minutes.

Meet Sally

Why book an Online Session with Sally

What are hormones?

My clients say

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Happy Hormones.
Happy Life.
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