
Power to the Pelvis
Some conditions may feel too embarrassing to discuss with your doctor and weak pelvic floor
Every week on my Happy Health Radio Show at Monster Radio I cover a health topic, such as hormones, foods, diets, stress, weight problems, skin problems, aging, mood and much more.
Some conditions may feel too embarrassing to discuss with your doctor and weak pelvic floor
Cortisol is a hormone most people have heard about, possibly you know at as the
Diet is crucial, exercise very important but chronic sleep deprivation will create more much havoc
Phytoestrogens are natural hormonal compounds found in plants and plant-based foods. When eaten, they may
Ingredients 1 small or ½ a watermelon 100gm crumbly feta cheese 1/4 cup basil 1 large green tomato 1 cucumber Optional – (if you tolerate them) – 1 small red or salad onion– 5 radishes 3 tbsp. / 35ml Olive Oil 3 tbsp. / 35ml Balsamic Fresh ground pepper Directions
Cortisol is a hormone most people have heard about, possibly you know at as the
Diet is crucial, exercise very important but chronic sleep deprivation will create more much havoc
Phytoestrogens are natural hormonal compounds found in plants and plant-based foods. When eaten, they may
Before I get into details, which will undoubtably infuriate some, confuse others and bring out
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Telefon: +34 603 426 466
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