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Is your body shape changing? Are you losing muscle mass and gaining fat? Do you have less energy? Is your concentration not what it used to be? Have you lost your sex drive? Book an online consultation with Sally and find out what you can do to improve these

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Every week I cover a health topic, such as hormones, foods, diets, stress, weight problems, skin problems, aging, mood and much more. Find all topics here or sign up for my newsletter and get All you need to know about.. every week!

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Watermelon Summer Salad

Ingredients 1 small or ½ a watermelon 100gm crumbly feta cheese 1/4 cup basil 1 large green tomato 1 cucumber Optional – (if you tolerate them) – 1 small red or salad onion– 5 radishes 3 tbsp. / 35ml Olive Oil 3 tbsp. / 35ml Balsamic Fresh ground pepper Directions

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Phytoestrogens

Phytoestrogens are natural hormonal compounds found in plants and plant-based foods. When eaten, they may

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Welcome to my hormone universe!

Get an online consultation, where we on the basis of questionnaires and possibly. blood tests, make a plan for the necessary measures to increase your well-being.

Get a 1-1 consultation with me where we talk about the things you might need around hormones or diet.

Understand how hormones affect your health, well-being and your mood – and what you can do to balance them!

Welcome to my website. A hormone universe where you will find answers, tips, recipes, concrete advice and much more.

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