This book is in Danish.
An important part of beauty and glow is dependent upon what you eat and drink and it’s no easy feat trying to establish what is best for you.
In reality you can without enormous effort ensure your body’s basic needs for nutritional foods rich in vitamins, oils, minerals, and antioxidants, that enable you to feel and look healthy and well groomed.
The book presents 100 specially chosen foods, which you can easily add to your daily meals and take advantage of their health and beauty effects.