Blog
Here you will find blogs and activities about everything you need to know to feel good.
Happy reading!
All about Osteoporosis and Fragility Fractures
Read everything you need to know about this topic
All about weight loss and hormones – everything you need to know
Read everything you need to know about this topic
All about weight loss program – everything you need to know
Read everything you need to know about this topic
All about obesity – everything you need to know
Read everything you need to know about this topic
All about weight Loss Drugs – everything you need to know
Read everything you need to know about this topic
Talks | All about Menopause – How to stay sexy and vital after 40
Women Know you Hormones – All about Menopause – How to stay sexy and vital after 40 From the age of 40 hormones levels start
Talk | All about Man’o’pause
Already at the age of 30, testosterone levels peak and by the time you get to 50 the telltale signs of lower testosterone are beginning
Monster Radio Shows
Monster Radio Shows Welcome to my Happy Health Show every Thursday at 7 – 9 pm GMT on Monster Radio Every week I delve into
Watermelon Summer Salad
Ingredients 1 small or ½ a watermelon 100gm crumbly feta cheese 1/4 cup basil 1 large green tomato 1 cucumber Optional – (if you tolerate
Blackcurrant, Watermelon Smoothie with Mint
Ingredients ¼ – ½ watermelon 150 – 200 g frozen or fresh blackcurrants Mint for taste (can be substituted by basil) 1 – 2 tbsp.
Faste – vejen til en sundere og smukkere aldring
Døjer du med cellulite?
For tidlig overgang
Sådan bliver du bikiniklar!
Overvejer du hormon-erstatning?
Bevar din styrke efter de 50
Problemer med at få eller holde rejsningen, mand?
Østrogen – det gode og det onde hormon
Er det vigtig med en god nattesøvn?
Fytoøstrogener – fordele og ulemper
Den mørke side af planteføde
En god workout kan meget mere end bare at holde dig i form
Faste – vejen til en sundere og smukkere aldring
