Test for MEN

Do you have high Estrogen and/or low Testosterone?

Estrogen is known as the female sex hormone. But men also produce it in small amounts, because it is important for sperm quality, erectile function, heart health, bone health and mood.

But too much Estrogen will amongst other things reduce your masculinity, store fat on your chest – the so-called man boobs – and change your mood.

Take the Testosterone Fitness Test and evaluate your testosterone levels.

Put a X by the statements that describe you best, add the numbers and see my comments at the end

TEST |
HIGH ESTROGEN / LOW TESTOSTERON

Symptom

Score

Increased fat storage – especially around the middle

Man boobs 

Higher fat percentage 

Poor muscle definition and strength

Increasing muscle mass is more difficult than before 

Loss of body hair

Erectile dysfunction

Decreased libido – less than before

Low self-confidence 

Decline in motivation

Procrastinating – more than before

More cautious than before

More irritable than normal

2

4

2

4

4

4

4

4

2

2

2

2

4

SCORE < 10
It is unlikely you have problems with low testosterone.

SCORE 10-30
Lower testosterone can’t be ruled out and is possibly the cause of your symptoms and/or behaviour

SCORE >30
Low testosterone is the most probable cause of your symptoms and/or behaviour.

If you would like to know more about the various tests available so you can gain more knowledge about your hormone balance

Then contact me to book a personal online consultation or a 30 minutes telephone chat.

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Goodlife

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Følelsesfitness

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