Talk | Age Strong – The Secrets of Healthy Aging

Fundamentally as we age the body breaks down more than it rebuilds and repairs.

We can’t prevent this from happening but we can slow it down.

Come to Sally’s talk and hear about the bio-mechanisms which:

·      age you

·      make you fat

·      break you down

·      make you sick

·      and how you can support the ones that keep you feeling and looking younger, fitter and stronger.

During the talk Sally will go through measurements which can reveal the level of your health and which foods, supplements and lifestyle choices will slow your aging.

Practical info

Every Saturday at 15.00 (Danish version) and at 17.00 (English version)

Club La Santa, Lanzarote

The talk is open to everyone. Please book through the CLS app under sport – activities.

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